Women’s Only
Women’s Hybrid
What makes the Hybrid so unique?
It’s an innovative system that fuses functional resistance training, anaerobic conditioning, and athletic movement to create the most amazing workout you will ever experience! The Hybrid will help you sculpt a body that is as STRONG as it is BEAUTIFUL - the way nature intended it to be. By transforming exercise into play - we guarantee that you’ll have more fun than you thought possible, while getting the most incredible results ever!
Watch our Hybrid Women in Action!
NEW in 2011 - Hybrid Varsity!
Hybrid Crew (Womens Only)
This program was developed for:
- Fitness beginners
FEES
1x week for 8 weeks = $164
2x week for 8 weeks = $328
3x week for 8 weeks = $492
Hybrid Varsity (Coed)
This program was developed for:
- Intermediate level fitness participants
FEES
1x week for 8 weeks = $160
2x week for 8 weeks = $320
3x week for 8 weeks = $480
Hybrid Elite (Womens & Coed)
This program was developed for:
- Year-round recreational athletes
- Highly experienced fitness enthusiasts
- High performance athletes
FEES
1x week for 8 weeks = $230
2x week for 8 weeks = $460
LOCATION
BLAST athletic “The HOME of the HYBRID!” - 374 Dupont St. (DUPONT Station)
WINTER SCHEDULE effective NOV. 21st
| Time/Day | Mon. | Tues. | Wed. | Thurs. | Fri. | Sat. |
|---|---|---|---|---|---|---|
| 6:30am | Varsity | Elite (Coed) | Varsity | Elite (Coed) | Varsity | 9:00 am Elite |
| 10:00am | Varsity | 9:30am Varsity | Crew & Varsity | |||
| 11:00am | ||||||
| 6:00pm | Varsity & Elite | Crew | Varsity & Elite | Crew & Varsity | ||
| 7:00pm | Elite | Elite |
Here’s why Women love the Hybrid!
“The Hybrid program is not only a killer workout, but also a whole lot of fun. The coaches are really motivating and push us to our individual limits while making us feel like a team.. I love every minute of it!” - CATHERINE
“If you want results, the Hybrid program is for you! Speaking from experience, I have tried the yoga mat, 20 person ‘booty-style’ camps and wasted my money. There were so many people in the class the instructor did not even know my name. The coaches make sure they know you and your capabilities and push you until you have given 100%.” - JENNIFER
“I wanted to look as good as possible in this slinky number that I decided to get married in, and my Hybrid training gave me the exact results I was looking for!” - MELISSA
“This program will definitely whip all couch potatoes and TV junkies (like me) back into shape…If I can do it, anyone can!” - CHANTAL
The TOP (5) REASONS to JOIN THE HYBRID this Winter!
1. Get into the BEST shape of your life!
2. Set GOALS and monitor your progress with Monthly Feedback Reports!
3. A.M. / P.M. & Weekend classes - over (20) classes a week!
4. Get access to FREE workouts, specialty classes, and OPEN GYM!
5. Get 50% OFF for switching to the Hybrid from ANY other fitness program!
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