Programs
Women’s Hybrid
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| Description | The 411 | Video & Pictures |
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| We believe that FIT happens when you’re having FUN! By transforming exercise into PLAY you will sculpt a body that is STRONG and BEAUTIFUL - the way nature intended you to be. Book a FREE Hybrid class today! Learn more about the Women’s Hybrid! |
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Men’s Hybrid
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| Description | The 411 | Video & Pictures |
| When was the last time you felt AMAZING after a workout? You know… that feeling of being completely spent, yet incredibly ENERGIZED all at the same time. Whether it was two days ago - or even two years ago; on that day, you felt like a WINNER! Wouldn’t it to be great to have that feeling EVERY time you worked out? Let us show you how to make exercise FUN again. Book a FREE trial class TODAY! Learn more about the Men’s Hybrid! |
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Co-ed Hybrid |
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| Description | The 411 | Video & Pictures |
| The Hybrid is hands down the most DIVERSE fitness experience in Toronto! On any given day, you could be running to catch a football, doing a piggyback with your partner, or lining up with your team for a tug-of-war contest! (Program re-opens in October! Schedule info COMING SOON!) Learn more about the Coed Hybrid! |
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Private Coaching |
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| Description | The 411 | Video & Pictures |
| No other program delivers the individual benefits of private coaching. This service provides cutting edge training and lifestyle education that’s focused just on you. Whether your goal is to run a faster 10k, lose some weight, or sculpt a more defined physique, private coaching will give you the tools you need to succeed. |
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 Private Coaching |
Semi-Private Coaching |
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| Description | The 411 | Video & Pictures |
| This is a great opportunity for friends who share similar fitness goals and would like feed off the competitive energy of training in tandem. It’s also a convenient option for busy couples who want to share the benefits of exercise. |
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Compare the Hybrid Workout to other group programs